Transform Your Life, Not Just Your Career

Coaching for Professionals Feeling Stuck, Disconnected, or Overwhelmed

Personalized 1:1 coaching to help you reconnect with yourself, clarify your path forward, and discover your next career move that aligns with who you really are—whether that includes a business or not.

You’re Ready for Something Deeper than Success.

You’re a high-achiever. You’ve checked off many “wins.” But now, despite the outward success, inside you feel burnt out, disconnected, maybe even a bit lost.

This is not about hustling more. It’s about rediscovering who you really are, what you really want, and creating a life in alignment—with more peace, joy, meaning, and clarity.

Are You Successful on Paper but Unfulfilled Inside? You’re in the Right Place If...

You’ve been living life driven by expectations: career, role, image—but your inner world feels empty.
You feel the pressure to perform, but underneath you are asking: What’s next? Is this it?
You want permission to rest, to pause, to heal—even as you keep doing things well.
You crave meaning, joy, values-aligned living over more busyness, more output.
You might want to start something new—a creative project, business, different path—or maybe you don’t; you just want clarity on the next right step.

You are stuck in the hamster wheel of 'right now' and you need to start making decisions from your Authentic Future Self.

What I Help With:

Moving out of burnout, overwhelm, and disconnection - For good.
Releasing beliefs holding you back: perfectionism, people-pleasing, fear, “just in case” thinking.
Rediscovering your values, your voice, your desires.
Creating clarity & confidence to make choices that feel aligned.
Establishing practices that support wellbeing: rest, boundaries, creativity, connection.
Exploring new possibilities (job change, side project, business) without pressure.

The Real Cost of Burnout for Women

(and Why It’s Not Just in Your Head)

Burnout isn’t just “being tired.”

For high-achieving women, burnout carries real physical, emotional, and financial consequences—and it hits harder because we’re often the ones holding everything together at work and at home.

Below is what the research shows… and what you’ve likely felt in your own body.

The Physical Toll

When you’ve been pushing for too long, your body eventually says “enough.”

Burnout in women often shows up as:

Exhaustion that sleep doesn’t fix
Headaches, muscle tension, or chronic aches
Restless nights or waking up tired
Getting sick more often
Digestive issues, inflammation, or hormonal imbalances

Over time, chronic stress affects the nervous system and increases the risk of High blood pressure, Heart disease, Type 2 diabetes, High cholesterol, and Chronic pain.

And it doesn’t stop there. Burnout in women is strongly linked with anxiety, depression, irritability, difficulty concentrating, and even memory issues. That constant sense of “I don’t feel like myself anymore” is not a character flaw — it’s your system running in survival mode for too long.

The Work + Income Toll

Burnout doesn’t just drain your energy — it drains your earning potential.

Research shows women are three times more likely than men to burn out, and the financial impact is real (like we don't have enough going against use already!):

Long-term dips in income
Missed promotions or bonuses
“Presenteeism” (being at work but struggling to function)
Increased absenteeism
Moving to part-time work or stepping out of the workforce

For women — especially single mothers — the ripple effects hit harder: reduced financial stability, stalled career momentum, and delayed retirement savings or wealth-building.

Burnout silently erodes your confidence and your performance… long before anyone else notices.

The Family + Future Toll

Burnout never stays in one area of your life — it spills into everything.

At home, low energy, irritability, and emotional depletion can:

Increase conflict
Reduce your capacity to be present
Make small tasks feel overwhelming
Create tension in relationships
Impact your children’s experience and opportunities over time

And here’s the part no one talks about enough:

Burnout shrinks your sense of possibility.

When you’re exhausted and stretched thin, it feels harder to change careers, pursue education, negotiate boundaries, or take time off — even when you know something needs to shift.

Why This Matters for Your Future Self

Burnout isn’t just a “work problem.”
It affects your body, your finances, your family, and your long-term options.

But here’s the truth I need you to hear:

Burnout is reversible.

Your identity, energy, and future are not fixed.
And the sooner you get support — whether through coaching, therapy, medical care, or restructuring your workload — the easier it is to reclaim your health, your power, and your joy.

This is why I do this work.
Because women shouldn’t have to lose themselves just to keep everything running.

Your Future Self is waiting — and she is not burned out.
She’s clear. She’s energized. She’s intentional.
And she’s ready to lead her life differently.

Why Future Self Coaching?

Identity-Level Transformation

Lasting change doesn’t come from trying harder, it comes from becoming the version of you who naturally chooses aligned actions, sets boundaries, and lives with clarity and confidence.

Break the Burnout Cycle at the Root

Burnout isn’t fixed by routines or time off. It’s fixed by releasing the beliefs and patterns that keep you overworking, people-pleasing, and carrying responsibility that isn’t yours.

Decisions Guided by Your Future Self

When every decision aligns with the woman you’re becoming (not the woman you’ve been) you move faster, eliminate overwhelm, and create results that once felt impossible.

Sustainable, Nervous-System-Safe Growth

Your Future Self isn’t stressed or reactive. She’s grounded, empowered, and intentional. Learning to access her daily creates long-term peace, energy, and emotional freedom.

Apply Now!

So how does this work?

We get to meet up, sip our coffee together, and talk about your business. Can’t get any sweeter than that.

Your Path to Freedom & Fulfillment

Phase 1: Clarify Your Vision
(Craft your Future Self vision, set powerful goals, align your identity with clarity.)
Phase 2: Elevate Your Confidence
(Release imposter syndrome, embrace your unique value, step into visibility and ownership.)
Phase 3: Design Your Freedom
(Develop and refine your online offer, business model, and action plan to sustainably generate income.)
Phase 4: Accelerate Your Growth
(Implement tailored strategies, habits, and systems to rapidly move from stuck to thriving.)

Once your submit your application, I will review it within 24 hours and will let you know if I think we would be a good fit together.

Choose the Journey that Fits Your Vision

🚀 Clarity & Reset

(3 months)

Perfect for those who: Are feeling stuck, burnt out, disconnected and want to re-center without pressure to launch something new.

Gain clarity on values, habits, purpose; begin to restore inner peace & direction.

6 45-min calls
Unlimited voice and text message between
Full coaching support for 3 months

Investment: $5,000

🌟 Growth & Exploration

(6 months)

(Recommended & Most Popular)

Perfect for those who: Know you want change—maybe career change, maybe new project—but need support to explore with confidence.

Identity & mindset work; experiment with what lights you up; build toward what’s next in your career or business.

12 45-min calls
Unlimited voice and text message between
Full coaching support for 6 months

Investment: $8,400

✨ Mastery & Transformation

(12 months)

For those who: Are ready to make big shifts—inner & outer—with accountability, steadiness, depth.

Deep identity transformation; Career or business strategy; sustained support & momentum.

24 45-min calls
Unlimited voice and text message between
Full coaching support for 12 months

Investment: $12,000

Payment plans & financing available - just ask!

Apply Now!

Client Love:

Some FAQs

What if I don’t know what I want yet—can coaching still help me?

Absolutely. In fact, that’s one of the most common reasons people reach out. You don’t need to have it all figured out before starting. Together we’ll uncover what’s truly important to you, reconnect with your values, and design a path forward that feels right.

I’m “successful on paper” but feel disconnected—am I in the right place?

Yes. If you’ve achieved a lot yet still feel restless, exhausted, or unfulfilled, coaching gives you space to pause, reflect, and redefine success on your own terms.

What kinds of things can we work on together?

Coaching can help you:

Overcome burnout and overwhelm

Gain clarity on your next chapter

Reconnect with yourself and your purpose

Build healthier boundaries and habits

Explore career transitions or creative projects

Develop confidence to make bold changes

How do I know if coaching is right for me?

If you feel a pull toward change but aren’t sure what that looks like, or if you know something in your life isn’t working but can’t see the path forward, coaching can provide clarity, accountability, and support as you make that shift.

What if I want to stay in my current job but feel better about it?

That’s completely valid. Coaching isn’t always about leaving your career or making a drastic change—it’s about making your life feel aligned, joyful, and sustainable. Sometimes the biggest breakthroughs happen without leaving your current role.

What’s the difference between therapy and coaching?

Therapy often looks back—healing past wounds, processing trauma, and addressing mental health concerns. Coaching is future-focused: helping you clarify what you want, shift your identity, and take aligned action. They can complement each other beautifully, but coaching is not a substitute for therapy.

What is Voice & Text Support?

Voxer Text & Voice support is like having me in your back pocket to ask a question anytime - even when we don't have a meeting set!

Voxer is a voice & text app. Send text messages or voice notes any time via the app. I have set response times during my working hours, so you always know when you can reach me. You can also send me links to docs to review, or screen recordings of more complex problems. I respond with text, voice, or screen recording in kind.

How are sessions scheduled?

After payment is made, you will be directed to your next steps that include the link to my calendar.

What kind of payment plans are available?

I offer monthly payment plans for each package. I can also suggest financing options that may fit your needs.

What about refunds?

Sorry, not sorry. Private mentorship takes a lot of energy and commitment on both ends. If you go into this container thinking, "Oh, if this doesn't go as I planned, then I'll just ask for a refund." You are setting yourself up for that situation exactly. It's all down to mindset and attitude. If you come into this program feeling grateful for this opportunity and excited for what will come next for you and your career, then that will happen!

What if I’m not sure if I can commit to a payment plan?

Please don’t choose something you can’t commit to. My payment plans are here to help you - they are not options for you to decide whether or not to pay. You will agree to my terms and conditions when you invest and keeping your payment plan commitment is one of them.

Hi, I’m Alyssa Sharp!

a life coach who knows what it’s like to be “successful on paper” yet secretly burning out inside.

After years of climbing the corporate ladder, I realized I was constantly doing for others, ignoring what I truly wanted, and running on empty. That journey led me to Future Self Psychology, where I discovered how to reconnect with myself, find clarity, and design a life I actually loved.

Now, I help high-achievers like you do the same. Whether you want to change careers, explore a new path, or simply feel more at peace where you are, coaching with me is about slowing down, rediscovering yourself, and creating a life that feels as good on the inside as it looks on the outside.